How Many Carbs In 1 Cup Of Boiled Potatoes

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Carbs in Potatoes

The favorite pick for the term "Potatoes" is 1 medium White potato (Flesh and Pare) which has about 33 grams of carbohydrate. The total carbohyrate, saccharide, fiber and estimated cyberspace carbs (not-fiber carbs) for a variety of types and serving sizes of Potatoes is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Pop Serving Sizes of White Potatoes	Net Carbs(grand)	Sugar(g)	Fiber(thou)	Total Carbs(g)
1 modest	22.61	1.96	4.1	26.71
1 medium	28.36	2.45	5.1	33.46
1 large	49.07	4.24	eight.9	57.97
1 cup	19.96	1.72	3.6	23.56
i oz	3.75	0.33	0.vii	four.45

Popular Cooking Variations of Potatoes	Net Carbs(grand)	Sugar(thou)	Fiber(g)	Total Carbs(g)
Mashed Potatoes
1 modest	xv.89	i.52	1.4	17.29
ane medium	21.21	2.03	1.9	23.11
one large	31.68	3.04	2.9	34.58
1/ii cup	15.11	i.45	ane.4	16.51
1 cup	thirty.31	2.90	2.seven	33.01
1 oz	4.06	0.39	0.4	iv.46
Baked Potatoes
ane small	26.19	2.11	2.9	29.09
ane medium	32.87	2.65	3.6	36.47
one large	56.73	4.57	6.3	63.03
1 oz	five.38	0.43	0.half-dozen	5.98
Roasted Potatoes
one pocket-sized	nineteen.37	0.99	2.7	22.07
ane medium	23.88	i.22	3.4	27.28
1 large	40.74	2.09	5.eight	46.54
Boiled Potatoes
1 potato	24.98	i.18	2.4	27.38
1/2 cup	xiv.30	0.68	1.4	15.seventy
1 loving cup	28.sixty	1.36	2.8	31.40
1 oz	5.21	0.25	0.5	5.71
Microwave Potatoes
1 white potato	44.36	-	four.6	48.96
1 oz	6.17	-	0.7	6.87
Scalloped Potatoes
one/2 loving cup	15.81	2.64	i.8	17.61
1 cup	31.61	5.29	three.6	35.21
Red Potatoes

Other Popular Types of Potatoes	Net Carbs(g)	Sugar(g)	Cobweb(one thousand)	Full Carbs(1000)
Carmine Potatoes (1 medium murphy)
Raw	30.27	ii.13	3.6	33.87
Baked	30.79	2.51	3.1	33.89
Russet Potatoes (one medium potato)
Raw	35.69	one.32	2.eight	38.49
Baked	33.09	1.87	4.0	37.09
Sugariness Potatoes (ane medium spud)
Raw	xix.96	9.65	three.8	23.76
Baked	31.99	10.01	6.iii	38.29
Boiled	23.04	viii.63	iii.7	26.74

Other Common Suggestions	Net Carbs(g)	Sugar(g)	Fiber(g)	Full Carbs(g)
1 Potato Pancake	4.06	0.26	0.v	four.56
ane Potato Patty	11.09	1.03	0.nine	11.99
i Hash Brown Potato Patty	17.74	0.83	1.8	19.54
one cup Potato Salad	24.72	-	three.2	27.92
1 Baked Potato Peel	22.11	0.81	four.6	26.71
1 Baked Tater with Cheese Sauce	46.50	-	-	46.50
i cup Potato French Fries Strips	16.85	2.46	0.ix	17.75

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Popular Option:

White Potatoes (Flesh and Skin)

Diet Facts

Serving Size

1 potato medium (2-1/4" to iii-1/4" dia)

Amount Per Serving

Calories

149

% Daily Values*

Full Fat

0.21g

Saturated Fat

0.055g

Trans Fat

Polyunsaturated Fat

0.089g

Monounsaturated Fat

0.004g

Cholesterol

0mg

Sodium

13mg

Total Carbohydrate

33.46g

12%

Dietary Fiber

5.1g

18%

Sugars

2.45g

Protein

3.58g

Vitamin D

Calcium

19mg

one%

Iron

1.11mg

Potassium

867mg

18%

Vitamin A

0mcg

Vitamin C

42mg

47%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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